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March 03, 2017 Bold Apps

 


IQed Smart Cookie

March 02, 2017 IQ'ed Smart Nutrition

IQed Smart CookieIs it a cookie, or is it a meal?  With IQed it's a smart cookie that's both a treat and a healthy meal! Even better you probably have all the ingredients needed to whip up a smart cookie in minutes!

IQed Frozen Yogurt Bark

August 16, 2016 IQ'ed Smart Nutrition

A great treat in the summer that combines cool and creamy with crunchy and sweet.  Better yet with IQed added it's a healthy meal!  Prepare ahead and have ready for back to school snacks!

Healthy Snack IQed Rice Balls

August 07, 2016 IQ'ed Smart Nutrition

My son has severe gastric issues and can't consume too much liquid at once.  I love this recipe because I can vary what is added, my son loves them and I know he's getting good nutrition even though he looks at them as treats.  My son doesn't like sweets, but if your child does you can make sweet rice balls adding about 4 tablespoons of organic coconut to the recipe.

No Bake IQed Energy Bites

July 14, 2015 IQ'ed Smart Nutrition

Please don’t kill me but today I’m sharing one of our favorite snacky-time recipes…No-Bake IQed Energy Bites. It’s an oldie but a goodie here at our house. These little balls are super healthy,  freakin’ awesome and just like a certain potato chip, you cannot eat just one. I swear, I’ve tried and it’s not happening.
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