Recipe Ideas — IQed

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IQed Frozen Yogurt Bark

IQed Frozen Yogurt Bark

A great treat in the summer that combines cool and creamy with crunchy and sweet.  Better yet with IQed added it's a healthy meal!  Prepare ahead and have ready for back to school snacks!

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IQ'ed Smart Nutrition

Healthy Snack IQed Rice Balls

My son has severe gastric issues and can't consume too much liquid at once.  I love this recipe because I can vary what is added, my son loves them and I know he's getting good nutrition even though he looks at them as treats.  My son doesn't like sweets, but if your child does you can make sweet rice balls adding about 4 tablespoons of organic coconut to the recipe.

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IQ'ed Smart Nutrition

IQed Mashed Potatoes

Who says that mashed potatoes are just a side dish? They don't have to be with just a scoop of Vanilla IQed Smart NutritionTm  Add a healthy boost of essential nutrients to make to make those mashed potatoes super mashed potatoes!

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IQ'ed Smart Nutrition

Cinnamon IQed Apples

Great on the go IQed sweet snack that's nutritious too.  Just throw all the ingredients in the Ziploc and shake!   Can make these right before you run out the door, or make them and put in the fridge or freezer to have when needed for a healthy snack in your kid's lunchbox!

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