Recipe Ideas


IQed Mashed Potatoes

July 12, 2015 IQ'ed Smart Nutrition


Who says that mashed potatoes are just a side dish? They don't have to be with just a scoop of Vanilla IQed Smart NutritionTm  Add a healthy boost of essential nutrients to make to make those mashed potatoes super mashed potatoes!

Cinnamon IQed Apples

July 12, 2015 IQ'ed Smart Nutrition

Great on the go IQed sweet snack that's nutritious too.  Just throw all the ingredients in the Ziploc and shake!   Can make these right before you run out the door, or make them and put in the fridge or freezer to have when needed for a healthy snack in your kid's lunchbox!

IQed Cereal Crunch

July 12, 2015 IQ'ed Smart Nutrition

Is this a recipe?  It's so easy we aren't sure, but it's something we are sure you will enjoy!  Mornings are busy.  Here's a quick way to add a healthy kick to make any cereal a complete meal with IQ'ed Smart NutritionTM and in just a few minutes too!  

Healthy No Bake IQed Peanut Butter & Dark Chocolate Shortbread Bars

May 17, 2015 IQ'ed Smart Nutrition

These IQed yummy treats are best eaten close to room temp. The fork slides easily into the bar and you get all three flavors in one scrumptious bite! When they are eaten right out of the fridge, the layers will separate on you . . . it's not like I know that from copious experience or anything, because I'm super patient... that was sarcasm.

This recipe is: no bake, high fiber, high protein, gluten free!


Easy No Bake IQ'ed Fudge Recipe

March 26, 2015 IQ'ed Smart Nutrition


Fudge, fudge, fudge…Creamy, buttery, soft, crunchy, sweet, salty and … fudgy. All together at the same time. Do I have your attention yet?!                                         Easy chocolate fudge with IQed Smart NutritionTM. No baking, 100% nutritious, and comes together in 10 minutes.

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