Recipe Ideas — IQed Smart Nutrition

IQ'ed Smart Nutrition

IQed Mashed Potatoes

Who says that mashed potatoes are just a side dish? They don't have to be with just a scoop of Vanilla IQed Smart NutritionTm  Add a healthy boost of essential nutrients to make to make those mashed potatoes super mashed potatoes!

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IQ'ed Smart Nutrition

Cinnamon IQed Apples

Great on the go IQed sweet snack that's nutritious too.  Just throw all the ingredients in the Ziploc and shake!   Can make these right before you run out the door, or make them and put in the fridge or freezer to have when needed for a healthy snack in your kid's lunchbox!

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IQ'ed Smart Nutrition

IQed Cereal Crunch

Is this a recipe?  It's so easy we aren't sure, but it's something we are sure you will enjoy!  Mornings are busy.  Here's a quick way to add a healthy kick to make any cereal a complete meal with IQ'ed Smart NutritionTM and in just a few minutes too!  

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IQ'ed Smart Nutrition

Healthy No Bake IQed Peanut Butter & Dark Chocolate Shortbread Bars

These IQed yummy treats are best eaten close to room temp. The fork slides easily into the bar and you get all three flavors in one scrumptious bite! When they are eaten right out of the fridge, the layers will separate on you . . . it's not like I know that from copious experience or anything, because I'm super patient... that was sarcasm. This recipe is: no bake, high fiber, high protein, gluten free!

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