Recipe Ideas


IQed Frozen Yogurt Bark

August 16, 2016 IQ'ed Smart Nutrition

A great treat in the summer that combines cool and creamy with crunchy and sweet.  Better yet with IQed added it's a healthy meal!  Prepare ahead and have ready for back to school snacks!

Healthy Snack IQed Rice Balls

August 07, 2016 IQ'ed Smart Nutrition

My son has severe gastric issues and can't consume too much liquid at once.  I love this recipe because I can vary what is added, my son loves them and I know he's getting good nutrition even though he looks at them as treats.  My son doesn't like sweets, but if your child does you can make sweet rice balls adding about 4 tablespoons of organic coconut to the recipe.
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