Complete Nutrition Just Got Easier
IQed Smart Nutrition™
Serving Suggestions | Recipes | FAQ | Picky Eater Tips | Patents
IQed Smart Nutrition can fit into your day in whatever way works best for you or your family. Shake it with water or milk, blend it into a smoothie, stir it into a favorite food, or use it as part of a meal or snack.
From children with nutritional gaps and picky eaters to busy adults and healthy aging, IQed makes it easier to get high-quality protein, essential amino acids, 22+ vitamins and minerals, omega-3s, soluble fiber, and 9 carefully selected Ayurvedic botanicals, including turmeric, in one convenient formula.
Below are serving suggestions and simple ways to make IQed part of your daily routine.
Suggested Daily Amounts
IQed can be divided throughout the day rather than served all at once.
Ages 1–2:
1–2 scoops per day
Approximately ½–1 scoop twice a day
Age 3:
2–4 scoops per day
Approximately 1–2 scoops twice a day
Ages 4–8:
3–4 scoops per day
Approximately 1½–2 scoops twice a day
Age 9 through Adult:
4–6 scoops per day
Approximately 2–3 scoops twice a day
Individual nutritional needs vary, so these are serving suggestions rather than medical dosing instructions.
Mix It Up
IQed can be mixed into a variety of foods and drinks, so you can choose the preparation that best fits your taste and routine. For a picky or highly selective eater, start with a small amount in something already accepted and gradually increase it.
Foods Families Commonly Mix With IQed
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Yogurt
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Pudding
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Applesauce
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Cooled oatmeal
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Smoothie bowls
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Nut or seed butter
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Other familiar soft foods
Liquids to Try
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Water
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Cow's milk
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Almond milk or another dairy-free milk
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Smoothies
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Other cool or room-temperature drinks your family already enjoys
Make Frozen Treats
If your child enjoys frozen treats, try blending IQed into a smoothie and freezing it in an ice-pop mold.
You can experiment with fruit, yogurt, milk, dairy-free alternatives, nut or seed butter, or other ingredients your family already enjoys.
Visit our Recipes page for more ideas.
A Note About Heat
We recommend avoiding cooking with IQed or adding it directly to boiling or very hot foods or liquids. Because IQed contains plant-based botanicals, we do not know whether high heat could alter or reduce the activity of some of their naturally occurring compounds.
IQed can be added to cold, room-temperature, or lukewarm foods and drinks. If adding it to oatmeal or another cooked food, simply allow the food to cool before mixing in IQed.
Have a Picky Eater?
Some children accept IQed right away. Others need more time, creativity, and patience.
Families in the IQed community have shared approaches ranging from starting with the tiniest amount in an already accepted food to experimenting with cups, textures, presentation, and familiar routines.
