Food For Thought — study

IQed Smart Nutrition
Another reason to drink water, and IQed

Another reason to drink water, and IQed

Consume sugar in moderation if you want to be Stayin' Alive Study finds frequently drinking sugar-sweetened drinks, such as sodas and sports drinks, was associated with an increased risk of death from cardiovascular diseases and, to a lesser extent, cancers.  In summary, if you are thirsty drink water. And to ensure you get all your essential macro and micronutrients daily we recommend mixing in some of our patented nutritional composition IQed. According to a new study of 37,716 men and 80,647 women. published in the American Heart Association's journal Circulation, frequently drinking sugar-sweetened drinks, such as sodas and sports drinks, was associated...

Read more →


IQed Smart Nutrition
Grow Up ‘Ridiculously Healthy’

Grow Up ‘Ridiculously Healthy’

‘Ridiculously healthy’ elderly have the same gut microbiome as healthy 30 year-olds - overall microbiota composition of the healthy elderly group was similar to that of people decades younger, and that the gut microbiota differed little between individuals from the ages of 30 to over 100.  

Read more →


IQed Smart Nutrition
IQed Smart Start For Back To School

IQed Smart Start For Back To School

Back to school is in full swing which means in addition to schoolwork, homework, and after-school activities it’s crunch time once that alarm goes off for preparing a healthy breakfast and lunch during the hectic morning rush of getting your children up, dressed and out the door on time.  As Marcie Beth Schneider, M.D., FAAP, a member of the American Academy of Pediatrics’ Committee On Nutrition reminds us, "Study after study shows that those who eat breakfast function better. They do better in school and have better concentration and more energy" Here are some tips to minimize any stress and maximize your time...

Read more →


IQ'ed Smart Nutrition
Junk Food Cravings Are Triggered By Just Thinking About Being Low Class -So Think Classy

Junk Food Cravings Are Triggered By Just Thinking About Being Low Class -So Think Classy

A new study found that your junk food cravings are triggered by just thinking about being low class showing that a link between socioeconomic and poor nutrition may partly be in the mind.

Read more →