Amalaki [Emblica officinalis]

Amalaki, also known as amla or Indian gooseberry, has been valued in Ayurveda for thousands of years and is traditionally regarded as a rejuvenating food. The small green fruit has an unusually rich nutritional profile and naturally contains vitamin C, polyphenols, tannins, and other plant compounds.

Modern research continues to explore Amalaki because of its diverse phytonutrient composition and antioxidant activity. Its combination of traditional use and naturally occurring plant compounds has helped make it one of the most recognized fruits in Ayurvedic nutrition.

IQed includes Amalaki as part of its botanical blend because it represents exactly what the formula was designed to bring together: nutrient-dense foods with deep traditional roots, carefully incorporated into a modern, convenient source of complete nutrition.