Food For Thought


Crash Course In Ayurveda

June 03, 2016 IQ'ed Smart Nutrition

Ayurveda literally translates to ‘science of life’ because the Sanskrit meaning of Ayu is life and Veda is science or knowledge.  Considered by many scholars to be the oldest healing science, Ayurveda is a holistic, eco-friendly, cost effective, organic, natural, lifestyle-integrated and easily replicable approach to health.

Good Nutrition Positively Affects Social Development, Penn Research Shows

May 16, 2016 IQ'ed Smart Nutrition

"It's never too late for good nutrition" ~ Dr.  Jianghong Liu, an associate professor in Penn's School of Nursing and Perelman School of Medicine.  

The main finding of a new study from two University of Pennsylvania researchers has found proper
nutrition during childhood can positively affect a child's social behaviors, friendliness, extent of verbalization, and development.  The results are published in the journal Maternal and Child Nutrition.  
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