November 03, 2016 • IQ'ed Smart Nutrition
Fruits, grains, and vegetables had the smallest carbon footprints, followed by nuts and beans. Among animal proteins, chicken, pork, and fish offer the greenest options, while lamb and beef are the least eco-friendly. New research suggests altering our eating habits for the good of the environment. IQed is not only superior nutrition, but it's also eco-friendly!