Recipe Ideas

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Healthy Chocolate Protein Shake Ingredients:   1/2 cup frozen banana pieces  1 cup unsweetened almond milk  1 tbsp peanut butter (or any nut butter)  1 tbsp cocoa powder  1 scoop chocolate IQed®  Handful of ice (approx. 5-7 cubes)      Optional: (if made for breakfast or an energy boost)  1 tbsp slivered almonds  1/4 cup quick oats  1 tbsp instant coffee   Instructions:   Place all ingredients into a blender (I use this Ninja – makes all of my smoothies and shakes super creamy and buttery smooth.)  Blend until it’s a smooth, thick mixture. To make it thicker, add more...

A great treat in the summer that combines cool and creamy with crunchy and sweet.  Better yet with IQed added it's a healthy meal!  Prepare ahead and have ready for back to school snacks!

Is it a cookie, or is it a meal?  With IQed it's a smart cookie that's both a treat and a healthy meal! Even better you probably have all the ingredients needed to whip up a smart cookie in minutes!