Tips For When You Are Down And Troubled
September 06, 2016 • IQ'ed Smart Nutrition

Historically Speaking Sugar Is Primed For A Comeback
August 25, 2016 • Bold Apps

A Dose Of Nature For Improved Mental Health
July 06, 2016 • IQ'ed Smart Nutrition
Regardless you'll want to get you and your family up and walking in nature at least for 30 minutes based on a new study led by The University of Queensland (UQ) and the ARC Centre of Excellence for Environmental Decisions (CEED) who suggest people might need a minimum “dose of nature”.
People who visit parks for 30 minutes or more each week are much less likely to have high blood pressure or poor mental health than those who don’t, according to new research by Australian and UK environmental scientists. In addition those who visited more frequently had greater social cohesion.
Good Nutrition Positively Affects Social Development, Penn Research Shows
May 16, 2016 • IQ'ed Smart Nutrition

The main finding of a new study from two University of Pennsylvania researchers has found proper
nutrition during childhood can positively affect a child's social behaviors, friendliness, extent of verbalization, and development. The results are published in the journal Maternal and Child Nutrition.